Our practice

Getting you beyond pain and injury is our priority

We are a foot, ankle and lower limb clinic in Wollongong who work with people who are held back by pain, injury or function. Our focus is on treating the cause, not just trying to relieve the symptoms. We offer up-to-date and research based treatments that work, which are based on your desired goals and outcomes. We listen, understand and follow up with you to keep you accountable.

man jogging by the water in Wollongong
man ties shoe lace of red and black runner on left foot
Our story

The story of how our mission started

At Ankle and Sole Podiatry, our mission is to provide exceptional foot, ankle and lower limb care to everyday, active and athletic individuals of Wollongong so they can move beyond pain and injury and optimise performance. We do this through our personalised treatment plans, innovative techniques and a commitment to excellence.

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FROM Our blog

Our latest articles

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Back to School Footwear: Ensuring the Right Fit for Growing Feet

Why Proper School Shoes Matter - Children's feet grow and develop at a rapid pace, and the shoes they wear need to accommodate these changes. Ill-fitting or unsupportive footwear may lead to a range of problems, from blisters and toenail irritation to issues with foot posture, increased risk of tripping or falling, and even foot deformities such as bunions or mal-aligned toes. Quality shoes can aid in foot development, help maintain ideal toe alignment, and ensure comfort through long days at school—whether in the classroom or out on the playground.

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February 6, 2025