We offer up to date expert advice on footwear tailored to various activities, purposes, and occasions. Key considerations include time spent in the shoe, its weight, toe space, stability, and comfort. Support should match the individual's stability needs to avoid over-reliance on supportive shoes. Cushioning must be soft and stable, and matches relative to the wearer's body weight and foot posture.
Visit us for shoe advice for:
We also provide guidance on functional and performance-based footwear for:
Running Form and Efficiency Clinic for all runners covering all surfaces and all distances.
Agility assessment for field sports to sharpen the transitions in multi-directional activities e.g. soccer, football, hockey etc.
First step in improving your pain, injury, dysfunction or instability. Includes pre and post surgical interventions as well as acute injuries such as fractures, sprains and strains
